When you visit the dentist, the first thing that comes to your mind is your oral health. However, there is a lot more to it than what you think. Visiting the dentist regularly and keeping your teeth clean is a worthy investment that contributes to your overall well-being.

Let’s explore the connection between oral hygiene and body wellness.

Diseases Caused By Poor Oral Health

If you don’t clean your teeth regularly, the bacteria in your mouth grow and your mouth becomes a breeding ground for multiple diseases. It all starts with gum disease, which results in inflammation and sensitive teeth. And it doesn’t just end there. Poor oral hygiene can pave the way for a list of other diseases that can be life-threatening.

A healthy mouth contains around 600 species of bacteria. On the other hand, an unhealthy mouth can have double the number of bacteria. As a result, the possibility of damage also increases.

Here are some of the common diseases linked to poor dental hygiene.


This disease takes place when the heart and its valves contract some infection from other parts of the body (in this case, the mouth).

Heart Diseases

Heart disease or cardiovascular disease happens when the blood vessels get narrowed and blocked, leading to strokes and heart attacks.


In such a state, the body is unable to make insulin and utilize insulin.

Alzheimer’s Disease and Dementia

These are the diseases in which the ability to remember and reason starts to diminish.

Premature Birth

This disease happens in women when they prematurely give birth to low-weight children.

What Can You Do?

It is impossible to deal with the complications of dental diseases at home. This normally includes periodontal diseases, excessive bacteria accumulation in the mouth, cavities, and the pH level of the mouth. As a result, you need to visit the dentist on a regular basis if you want to protect your mouth from such problems. Meanwhile, you need to follow the following tips to preserve the hard work your dentist puts in.

  • Brush your teeth at least twice a day.
  • Floss your teeth regularly.
  • Replace your toothbrush regularly.
  • Stay hydrated.
  • Give up or at least cut down smoking.

Benefits of Adopting a Proactive Dental Routine

Oral health is a part of a comprehensive healthcare protocol which extends your life and allows you to enjoy your days in a healthy and happy manner. The long-term benefits of investing in your dental and oral hygiene are immense. You save money and time and spend them on a healthy lifestyle instead.

Most of all, ensuring proper dental hygiene helps you maintain those pearly white teeth that help you smile your brightest.  For more information on dental health and the impact on your well-being, feel free to give HPS Dental a call today.  We are located in Shelby Twp, MI and can be reached at (248) 652-0024.  We hope to see you soon!